Prekese (Aidan fruit) is a pea family plant native to west tropical Africa, scientifically referred to as Tetrapleura tetraptera.
Think of breakfast as "breaking a fast," because literally it is. The time between your final pre-bed meal and waking up is frequently the longest length of
The African star apple (Alasa), scientifically referred to as Chrysophyllum albidum, is a Nigerian and Ghanaian native fruit. It's a unique fruit that's been
Roselle juice (sobolo) is a drink prepared from the flowers of the Roselle plant, a species of Hibiscus. Roselle juice is known as bissap (in Senegal, Congo, Mali
Cloves are herb from which people produce medicine using various components of the plant, such as the dried buds, stems, and leaves.
Bitter Kola (Garcinia Kola), also known as African miracle nut, is a flowering plant that grows in coastal rainforests in the south-western and south-eastern